Sound wave brain reprogramming

[d31373]

Obviously the right song, music, or sounds can get you in the mood to anything. Whether it's to tackle your to-do list or to meditate, we all like certain types of music for different reasons. Have you ever wondered why/

There are many sounds on YouTube for just this reason.
I watch/listen frequently
Lets get a good list together of the different types of waves and what they are good for:
Alpha waves: sleep
Theta waves: studying



I'll edit this post as we add things.

[SoBeTRoLL]

Yeah I actually have been using this myself lately for sleep. Delta waves really help with that. This does work, granted there are some really crappy ones out there, but there are also some really good ones too. I have to say I've been getting some of the best sleep I've ever gotten trying this.

[d31373]

I like to listen to the beat patterns instead of the beats added to music or nature sounds.